1. Moringa: Leaves from the
Moringa tree are high in antioxidants, calcium, Vitamin C, Vitamin A, potassium, iron, magnesium, protein, quercetin, and fiber.Medicinal
Properties of Moringa: Lowers blood sugar; lowers blood pressure; reduces
swelling; antiseptic; relieves
rheumatism; antidote for venomous toxin; relieves skin infections; cures gastric ulcers. Seeds are used to treat
erectile dysfunction.
2. Neem: Fruit, bark, seeds, leaves and roots
have curative properties.
Anti-fungal,
anti-inflammatory; anti-septic. Neem leave extract has antidiabetic effects.
One
study asserts that neem leaf had a hypoglycemic effect comparable to the prescription
drug glibenclamide. The fruit, leaves, and root extract help regulate lipids.
3. Noni Juice (from the fruit of the Noni tree): Also good for
multiple ailments, including diabetes, cancer, and arthritis. It has anti-inflammatory, anti-fungal, anti-tumor, anti-oxidative and anti-parasite properties.. It is good for digestive problems. There are some claims that it can aid autoimmune diseases. The leaves have the potential to aid in healing wounds.
4. Coconut
Benefits of Coconut Water:
1. Good source of the major minerals like
potassium, magnesium, and calcium.
Potassium and magnesium are known to help
reduce high blood pressure
2. It also contains a variety of trace
elements such as zinc, selenium, iodine, sulfur, manganese,
boron, molybdenum.
3.
Heart Health: helps dilate blood vessels, improves blood flow, and
reduces plaque formation in arteries, reducing risk of heart attack and stroke.
4.
Metabolic Function: Contains certain forms of dietary
fiber and amino acids that help moderate sugar absorption and improve
insulin sensitivity.
5.
Improves urinary tract infections and reduces kidney stones.
Coconut Oil Health
Benefits:
-- it helps regulate blood sugar. It
improves insulin secretion and utilization of blood glucose.
-- coconut oil puts less of a demand on the
enzyme production of the pancreas.
-- Lowers lipid levels & total cholesterol
and triglycerides. [Attributed to polyphenols in the oil]
-- Anti-inflammatory;
Used on wounds and burns.
-- Is heat resistant (the healthiest oil for
cooking). / highly resistant to
spoilage (long shelf life).
Source: The Coconut Oil
Miracle. Bruce Fife
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