Health care professionals are beginning to understand that what we have been taught about
proper nutrition has some serious flaws. Several have touted research showing not only inaccuracies, with prior nutritional "wisdom", but downright dangers. An excellent example comes from the Weston Price Foundation. Mary G. Enig, Ph.D. and Sally Fallon provide a compelling history of dietary fats/oils -- the rise and fall of saturated fats and the promotion of polyunsaturated fats.
The Oiling of America
Heart surgeon, Dr. Dwight Lundell, discusses his journey into understanding that lowering cholesterol was not the answer to curing heart disease.
Heart Surgeon Speaks Out on What Really Causes Heart Disease
A must-read on nutrition and the brain is a book by clinical nutritionist Carol Simontacchi called "Crazy Makers: How the Food Industry is Destroying Our Brains and Harming Our Children.".
ms. Simontacchi details the psychological and physiological effects of junk food, baby formula, and poor nutrition on brain function.
No comments:
Post a Comment